How It Works
A 45-minute, team-based game across six stations, designed to feel less like training and more like play.
6 stations
Strength, conditioning, teamwork, and energy packed into one circuit.
Team-based
Move as a team, push each other, and keep the energy high.
3 rounds per station
Find your rhythm before you rotate to the next challenge.
45 seconds work
Short, high-energy bursts. Go hard while the clock runs.
15 seconds rest
Quick reset, catch your breath, then straight back into it.
Rotate & repeat
Move to the next station and keep the flow going for 45 minutes.
Upcoming Sessions
NOTA Games run every Saturday through September 2026.
Session X
8 August 2026
12:00 PM to 1:00 PM
11d : 02h : 57m : 01s
Session XI
15 August 2026
12:00 PM to 1:00 PM
18d : 02h : 57m : 01s
Session XII
22 August 2026
12:00 PM to 1:00 PM
25d : 02h : 57m : 01s
Session XIII
29 August 2026
12:00 PM to 1:00 PM
32d : 02h : 57m : 01s
Session XIV
5 September 2026
12:00 PM to 1:00 PM
39d : 02h : 57m : 01s
Session XV
12 September 2026
12:00 PM to 1:00 PM
46d : 02h : 57m : 01s
Session XVI
19 September 2026
12:00 PM to 1:00 PM
53d : 02h : 57m : 01s
Stay in the loop
Miss this date, not the movement.
Join the NOTA community to get updates on future sessions, event drops, and more ways to move with us even when you cannot make this one.
Join the community
Stay connected between sessions.
If this date does not work for you, drop your details and we will invite you to the next one.
FAQs
Quick answers before you book your spot.
No. Whether you’re a regular gym-goer or just looking for a different way to move, NOTA Games is for everyone. Every movement can be scaled to your level. It’s less like training and more like play.